A Low-Cal Football Season

With football season in full swing and bowl games quickly approaching, one thing is for sure…there is always plenty of food and entertaining to be done! Whether it’s watching your favorite college team or the Super Bowl itself, you are sure to find yourself enjoying the game with a plate full of something. Wings, nachos, dips, subs and pizza seem to top the endless calorie list when it comes to these gatherings.

How can you entertain a crowd or just a few guest and still give them something they will enjoy that is low-cal and taste great? May we introduce you to our Caribbean Jerk Chicken Nachos!!

These victorious nachos weigh in at only 200 calories per serving. Follow the recipe below to enjoy these at your next bowl party or just with your family for a quick weeknight dinner.

Caribbean Jerk Chicken Nachos


1 bag organic blue tortilla chips

4 cups shredded chicken

3 cups freshly grated cheddar and mozzarella cheese

2 Tbsp Caribbean Jerk seasoning

2 cups sliced red, yellow and orange bell peppers

3 Tbsp fresh cilantro

2 vine ripe tomatoes

1/2 cup all natural sour cream

2 limes

*( Fresh black beans may be substituted for chicken. Pair this addition with fresh pineapple instead of limes)

1.Preheat oven to 425 degrees

2.Arrange tortilla chips onto pan.  Toss chicken in bowl with Caribbean Jerk seasoning. Sprinkle chicken over all the tortilla chips. Evenly coat cheese over entire pan of chicken and chips.

3. Slice bell peppers into fine strips and place evenly over nachos. Bake for 10 minutes or until cheese is melted.

4. Meanwhile snip fresh cilantro. Slice limes into halves. Dice vine ripe tomatoes.

5. Garnish nachos with cilantro, tomatoes and limes.

6. If desired you may pipe sour cream over nachos

Here’s to your “vine” and dandy life!!!


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